How to get 100% Dragon Total Destruction in Angry Birds Year of the Dragon

The latest release from Angry Birds Seasons 2012 includes the 'Year of the Dragon' levels. The 'Year of the Dragon' introduces a Dragon that works similar to the Mighty Eagle, except that this is free (already included in the purchase price). I have not tried the Mighty Eagle yet, so I can't tell exactly what the differences are.

The dragon appears by clicking the icon next to the pause button on the top left corner of the screen. What you throw looks like a red fish that makes the dragon appear. The dragon will cause massive destruction and it varies based on the location where you drop it. The more destruction, the higher dragon score you get. If you get a 100% score, you get a 'Total Destruction' fish.

I was trying to figure out a way to consistently get 100% dragon score in all levels. I could not find a general rule that will get you a 100%, but in general here are some tips that worked for me:

1. The more you destroy with the dragon, the higher score you will get. This means in general the best place to drop the fish will be somewhere in the middle, usually in the bottom next to the most artifacts in the level.
2. You don't have to destroy absolutely everything, but most everything in the level.
3. It helps to throw a few birds before throwing the fish, but I was also able to achieve 100% score by throwing the fish first without throwing any birds.

What do you get for achieving Dragon Total Destruction in all levels? Nothing, absolutely nothing, other than personal satisfaction, of course.

My training schedule for the Pittsburgh Marathon 2012

There are 16 weeks remaining for the Pittsburgh Marathon. If you haven't started training, now it's a good time to start. I am using a program from 'The Non-Runner's Marathon Trainer', even though I run regularly, this is my first marathon and this training program is very conservative. The program trains you to finish the marathon with no specific pace goal. My goal is exactly that, to finish the marathon without a target time. My only pace goal is to adhere to the mile markers for this marathon which I believe require you finishing the marathon within 6 hours. This training program has you running 4 days per week, with one long run per week.

Since I have already started training at 40 km/week since January, my plan is to exceed the weekly goals for the first 7 weeks and start adhering to the program on week 6.The biggest challenge for me will be the long runs since the farthest I've ever ran is 21.5km. This is my first marathon attempt so it is the first time I'm using this program, I can't vouch for it yet. What do you think of it? Any suggestions?